Lifestyle

How healthy are potatoes?

Atlanta [US], May 14 : Potatoes are thought of as a fattening food but a plain baked potato is a healthy food, especially when it is consumed with its fiber-rich skin.But because its nutrient profile and composition is different from other vegetables (…

How healthy are potatoes?

Atlanta [US], May 14 : Potatoes are thought of as a fattening food but a plain baked potato is a healthy food, especially when it is consumed with its fiber-rich skin.But because its nutrient profile and composition is different from other vegetables (…