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Karnataka Yogirathna Recipe

YOGIRATHNA

🥥 Karnataka Konkani Dish: Yogiratna (Valval) Recipe Making

Valval, also known as Yogiratna, is a light, mildly spiced Konkani curry made with mixed vegetables simmered in coconut milk — a perfect comfort food from coastal Karnataka.

Ingredients

  • Mixed vegetables (like carrot, beans, pumpkin, ash gourd, potato) – 2 cups (chopped)

  • Thick coconut milk – 1 cup

  • Thin coconut milk – 1½ cups

  • Green chillies – 2 (slit)

  • Ghee – 1 tbsp

  • Cumin seeds – ½ tsp

  • Curry leaves – few

  • Salt – to taste

Method

  1. Cook the vegetables

    • In a pan, add all chopped vegetables and thin coconut milk.

    • Cook until the vegetables turn soft (not mushy).

  2. Add flavour

    • Add salt and slit green chillies.

    • Pour in the thick coconut milk and gently simmer (do not boil).

  3. Prepare tempering

    • Heat ghee in a small pan.

    • Add cumin seeds and curry leaves.

    • Pour this fragrant tempering over the curry.

  4. Mix gently and serve warm with steamed rice or neer dosa.

Tip

To preserve the delicate coconut flavour, never boil after adding thick coconut milk.