Mumbai, May 26 : Rakul Preet Singh on Wednesday shared a tip to overcome anxiety and stress in the time of Covid.
The actress shared a photograph on Instagram, where she can be seen resting on the ground in a gym with her eyes closed and hands stretched.
"No! I am not sleeping off.
This is how I relax post workout, with a session of Yog Nidra, as suggested by my wellness expert @munmun.ganeriwal .If the pandemic anxiety is making you sleepless, stressed or if you are recovering post COVID, she suggests giving Yog nidra a shot.
And I cannot agree more! #everydaypostworkout," she wrote alongside the image.
On the work front, Rakul's latest release is the digital film "Sardar Ka Grandson" co-starring Arjun Kapoor and Neena Gupta.
The Kaashvie Nair directorial also features Kumud Mishra and Soni Razdan.
--IANS
abh/vnc.
Source: IANS